By Mia Gordon
My books
Everything on this site is free and it's staying that way. These are the books I've written, with practical steps for stress, overwhelm and late-night scrolling. Links go to Amazon.
The 21-Day Mindfulness Reset
Short daily practices for stress and overwhelm. Each takes a few minutes and fits into a busy day.
See it on Amazon →
Social Media Influence
Why scrolling at night can leave you wired and feeling bad about yourself, and how to cut back.
See it on Amazon →
Emotional Healing & Happiness Handbook
A practical guide to making sense of your feelings, letting go of the heavy ones, and having more good days.
See it on Amazon →The Kindle editions are also included in Kindle Unlimited. Links go to Amazon.com; Amazon may suggest your local store.