Train your nervous system. Find your calm fast.

		[{"id":156758460,"link":"https:\/\/livingwithclarity.com\/how-to-fall-asleep-when-your-brain-wont-switch-off\/","name":"how-to-fall-asleep-when-your-brain-wont-switch-off","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/11\/sleep-post.png?fit=1400%2C934&ssl=1","alt":"How To Fall Asleep"},"title":"How to Fall Asleep When Your Brain Won\u2019t Switch Off","author":{"name":"Mia","link":"https:\/\/livingwithclarity.com\/author\/amanita\/"},"date":"Nov 17, 2025","dateGMT":"2025-11-17 05:10:40","modifiedDate":"2025-11-17 05:10:43","modifiedDateGMT":"2025-11-17 05:10:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/bedtime-routine\/' rel='post_tag'>bedtime routine<\/a><a href='https:\/\/livingwithclarity.com\/tag\/calm\/' rel='post_tag'>calm<\/a><a href='https:\/\/livingwithclarity.com\/tag\/clarity\/' rel='post_tag'>clarity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fight\/' rel='post_tag'>fight<\/a><a href='https:\/\/livingwithclarity.com\/tag\/focus\/' rel='post_tag'>focus<\/a><a href='https:\/\/livingwithclarity.com\/tag\/insomnia\/' rel='post_tag'>insomnia<\/a><a href='https:\/\/livingwithclarity.com\/tag\/leep\/' rel='post_tag'>leep<\/a><a href='https:\/\/livingwithclarity.com\/tag\/meditation-music\/' rel='post_tag'>meditation music<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/nervous-system\/' rel='post_tag'>nervous system<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/overthinking\/' rel='post_tag'>overthinking<\/a><a href='https:\/\/livingwithclarity.com\/tag\/stress\/' rel='post_tag'>stress<\/a><a href='https:\/\/livingwithclarity.com\/tag\/tension\/' rel='post_tag'>tension<\/a><a href='https:\/\/livingwithclarity.com\/tag\/the-gap\/' rel='post_tag'>the gap<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":8,"sec":42},"status":"publish","excerpt":"All day your brain is bombarded with messages, feeds and tiny dopamine hits, so by bedtime it\u2019s still in \u201cgo\u201d mode. This guide walks you through 13 tiny, nervous-system-friendly rituals to calm a busy mind, use the Gap and NOBS at night, and gently drift off instead of spiralling."},{"id":156758453,"link":"https:\/\/livingwithclarity.com\/influence-outrage-debunking-how-to-stay-centred-online\/","name":"influence-outrage-debunking-how-to-stay-centred-online","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/11\/debunking.png?fit=1536%2C1024&ssl=1","alt":"Mental Clarity"},"title":"Influence, Outrage & \u201cDebunking\u201d: How to Stay Clear, Calm and Centred Online","author":{"name":"Mia","link":"https:\/\/livingwithclarity.com\/author\/amanita\/"},"date":"Nov 16, 2025","dateGMT":"2025-11-16 03:37:30","modifiedDate":"2025-11-16 03:50:01","modifiedDateGMT":"2025-11-16 03:50:01","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/balance\/' rel='post_tag'>balance<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/calm\/' rel='post_tag'>calm<\/a><a href='https:\/\/livingwithclarity.com\/tag\/clarity\/' rel='post_tag'>clarity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/digital-detox\/' rel='post_tag'>digital detox<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fear\/' rel='post_tag'>fear<\/a><a href='https:\/\/livingwithclarity.com\/tag\/grounded\/' rel='post_tag'>grounded<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mental-detox\/' rel='post_tag'>mental detox<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/peace\/' rel='post_tag'>peace<\/a><a href='https:\/\/livingwithclarity.com\/tag\/safety\/' rel='post_tag'>safety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/social-media-safety\/' rel='post_tag'>social media safety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a><a href='https:\/\/livingwithclarity.com\/tag\/trust\/' rel='post_tag'>trust<\/a>"},"readTime":{"min":3,"sec":56},"status":"publish","excerpt":"When influencers perform certainty, calmness, or \u201crational\u201d scepticism, they\u2019re often using emotional strategies, not sharing neutral truth. This post shows how your emotions are being steered\u2014and how NOBS and The Gap help you notice the pull, return to yourself, and stay clear, calm, and centred no matter who is talking."},{"id":156758403,"link":"https:\/\/livingwithclarity.com\/%f0%9f%8c%80-escaping-the-social-media-bazaar-how-creatives-can-stop-losing-themselves-online\/","name":"%f0%9f%8c%80-escaping-the-social-media-bazaar-how-creatives-can-stop-losing-themselves-online","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/11\/livingwithclarity-9.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"\ud83c\udf00 Escaping the Social Media Bazaar: How Creatives Can Stop Losing Themselves Online","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Nov 3, 2025","dateGMT":"2025-11-03 21:35:45","modifiedDate":"2025-11-03 21:49:41","modifiedDateGMT":"2025-11-03 21:49:41","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/breath\/' rel='post_tag'>breath<\/a><a href='https:\/\/livingwithclarity.com\/tag\/confusion\/' rel='post_tag'>confusion<\/a><a href='https:\/\/livingwithclarity.com\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/livingwithclarity.com\/tag\/ego\/' rel='post_tag'>ego<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/peace\/' rel='post_tag'>peace<\/a><a href='https:\/\/livingwithclarity.com\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/livingwithclarity.com\/tag\/thoughts\/' rel='post_tag'>thoughts<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":5,"sec":38},"status":"publish","excerpt":"The Bazaar as a Metaphor for Social Media.\n\nSociety and all of its meeting places will keep your perspective narrow so that they can cram in as much information to throw out at as large a group of people as possible.\u00a0\n\nI have a framed image in my house of an old Middle Eastern market place with the sellers lined up down a narrow alleyway to remind me what social media really is.\u00a0\n\nEveryone jam packed in, each vendor with as much fervour as their neighbour, demanding your attention, selling you their wares."},{"id":156758362,"link":"https:\/\/livingwithclarity.com\/how-to-improve-self-confidence-as-a-creative\/","name":"how-to-improve-self-confidence-as-a-creative","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/09\/62-1.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"How to Improve Self-Confidence as a Creative","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 30, 2025","dateGMT":"2025-10-30 21:06:56","modifiedDate":"2025-10-30 21:06:59","modifiedDateGMT":"2025-10-30 21:06:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/balance\/' rel='post_tag'>balance<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/change\/' rel='post_tag'>change<\/a><a href='https:\/\/livingwithclarity.com\/tag\/confidence\/' rel='post_tag'>confidence<\/a><a href='https:\/\/livingwithclarity.com\/tag\/curiosity\/' rel='post_tag'>curiosity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/flow\/' rel='post_tag'>flow<\/a><a href='https:\/\/livingwithclarity.com\/tag\/focus\/' rel='post_tag'>focus<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":6,"sec":40},"status":"publish","excerpt":"Citing studies on patients with left or right hemisphere damage, the conclusions he is drawing are pointing towards a view that depression - \u2018a condition favouring the right hemisphere\u2019 - is a recognition, a realistic awareness of where one stands in relation to a very large whole.\u00a0\n\nWhen a creative person is engaging in the process and bringing their work to the market \u2014 to Instagram, galleries, recording studios \u2014 they are placing themselves within the context of the absolute highest potential. Of course they would feel insignificant in comparison. Which is an accurate, realistic view to take.\u00a0\n\nA person who see things through a left hemispheric view would assume they are much better than they perhaps are. Someone who sees things through right hemisphere processes is going to recognise that in the grand scheme of things \u2014 they aren\u2019t where they could be.\u00a0\n\nBut that doesn\u2019t mean they aren\u2019t valuable as they are currently."},{"id":156758342,"link":"https:\/\/livingwithclarity.com\/see-it-as-it-is-7-practical-tips-to-improve-your-eye-as-a-photographer\/","name":"see-it-as-it-is-7-practical-tips-to-improve-your-eye-as-a-photographer","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/10\/livingwithclarity-5-1.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"See It As It Is \u2014 7 Practical Tips to Improve your Eye as a Photographer","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 28, 2025","dateGMT":"2025-10-28 23:56:22","modifiedDate":"2025-10-29 01:41:04","modifiedDateGMT":"2025-10-29 01:41:04","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/authenticity\/' rel='post_tag'>authenticity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/livingwithclarity.com\/tag\/focus\/' rel='post_tag'>focus<\/a><a href='https:\/\/livingwithclarity.com\/tag\/love\/' rel='post_tag'>love<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/patience\/' rel='post_tag'>patience<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a><a href='https:\/\/livingwithclarity.com\/tag\/trust\/' rel='post_tag'>trust<\/a>"},"readTime":{"min":6,"sec":55},"status":"publish","excerpt":"I\u2019m just going to give you what I wish I had known at that very first stage. Just simple, objective advice that would have saved me a lot of fluffing around with bad editing, bad crops, and bad scene setting.\n\nIt\u2019s something that would have made me a clearer director and it would have made my subjects (humans and horses) enjoy their time in my photoshoots much more.\u00a0\n\nIt is going to sound really simple but don\u2019t be fooled by its simplicity. So much more of life is revealed to us when we look more deeply into simple concepts."},{"id":156758328,"link":"https:\/\/livingwithclarity.com\/the-straight-line-of-culture-and-the-curved-form-of-the-horse\/","name":"the-straight-line-of-culture-and-the-curved-form-of-the-horse","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/10\/livingwithclarity-2-1.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"The Straight Line of Culture and the Curved Form of the Horse","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 27, 2025","dateGMT":"2025-10-27 22:21:51","modifiedDate":"2025-10-27 22:21:54","modifiedDateGMT":"2025-10-27 22:21:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/horses\/\" rel=\"category tag\">Horses<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/horses\/\" rel=\"category tag\">Horses<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/livingwithclarity.com\/tag\/freedom\/' rel='post_tag'>freedom<\/a><a href='https:\/\/livingwithclarity.com\/tag\/happiness\/' rel='post_tag'>happiness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/love\/' rel='post_tag'>love<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/power\/' rel='post_tag'>power<\/a><a href='https:\/\/livingwithclarity.com\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":5,"sec":55},"status":"publish","excerpt":"he straight line exists in places where our mind has grasped for control at the expense of aliveness. The straight line is the human attempt at containing nature. The straight line is always accompanied by a mindset of control and manipulation. The right hemisphere is associated with lived, embodied experience \u2014 that of your body coming into contact with the earth around itself and responding to it."},{"id":156758324,"link":"https:\/\/livingwithclarity.com\/who-are-you-the-big-five-scale-of-personality\/","name":"who-are-you-the-big-five-scale-of-personality","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/09\/2-4.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"Who Are You? \u2014 The Big Five Scale of Personality","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 27, 2025","dateGMT":"2025-10-27 19:46:18","modifiedDate":"2025-10-27 19:51:59","modifiedDateGMT":"2025-10-27 19:51:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/relationships-boundaries\/\" rel=\"category tag\">Relationships & Boundaries<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/relationships-boundaries\/\" rel=\"category tag\">Relationships & Boundaries<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/appreciation\/' rel='post_tag'>appreciation<\/a><a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/calm\/' rel='post_tag'>calm<\/a><a href='https:\/\/livingwithclarity.com\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/livingwithclarity.com\/tag\/insight\/' rel='post_tag'>insight<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":4,"sec":29},"status":"publish","excerpt":""},{"id":156758322,"link":"https:\/\/livingwithclarity.com\/a-thousand-tiny-decisions-decision-fatigue-hemisphere-theory-feet\/","name":"a-thousand-tiny-decisions-decision-fatigue-hemisphere-theory-feet","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/09\/23-1.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"A Thousand Tiny Decisions \u2014 Decision Fatigue, hemisphere theory & feet (!?)","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 23, 2025","dateGMT":"2025-10-23 00:14:53","modifiedDate":"2025-10-23 00:15:01","modifiedDateGMT":"2025-10-23 00:15:01","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/work-business-clarity\/\" rel=\"category tag\">Work & Business Clarity<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/work-business-clarity\/\" rel=\"category tag\">Work & Business Clarity<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/ease\/' rel='post_tag'>ease<\/a><a href='https:\/\/livingwithclarity.com\/tag\/flow\/' rel='post_tag'>flow<\/a><a href='https:\/\/livingwithclarity.com\/tag\/focus\/' rel='post_tag'>focus<\/a><a href='https:\/\/livingwithclarity.com\/tag\/love\/' rel='post_tag'>love<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/livingwithclarity.com\/tag\/tension\/' rel='post_tag'>tension<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":8,"sec":2},"status":"publish","excerpt":""},{"id":156758299,"link":"https:\/\/livingwithclarity.com\/fairy-tales-mythology\/","name":"fairy-tales-mythology","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/10\/livingwithclarity-2.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"Fairy Tales & Mythology","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 14, 2025","dateGMT":"2025-10-14 21:21:54","modifiedDate":"2025-10-15 19:12:06","modifiedDateGMT":"2025-10-15 19:12:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/connection\/' rel='post_tag'>connection<\/a><a href='https:\/\/livingwithclarity.com\/tag\/courage\/' rel='post_tag'>courage<\/a><a href='https:\/\/livingwithclarity.com\/tag\/ego\/' rel='post_tag'>ego<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fear\/' rel='post_tag'>fear<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/power\/' rel='post_tag'>power<\/a><a href='https:\/\/livingwithclarity.com\/tag\/purpose\/' rel='post_tag'>purpose<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":9,"sec":18},"status":"publish","excerpt":"This article goes through the form and function of fairytales \u2013 the first stories we hear as children \u2013 the images that filled our minds before we were tucked into bed and dreamt the night away. Fairytales are vastly important for a healthy subconscious mind \u2013 giving it a sort of map to follow.\u00a0\u00a0\n\nI hope this information brings you back to something in yourself that you can use in your everyday life to draw you forward by going back to those very first, captivating experiences, fairytales."},{"id":156757562,"link":"https:\/\/livingwithclarity.com\/learning-by-burning-how-to-cope-with-failure-during-the-creative-process\/","name":"learning-by-burning-how-to-cope-with-failure-during-the-creative-process","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/10\/livingwithclarity.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"Learning by Burning \u2014 How to Cope With Failure During the Creative Process","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 4, 2025","dateGMT":"2025-10-04 21:02:51","modifiedDate":"2025-10-04 21:06:09","modifiedDateGMT":"2025-10-04 21:06:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/creativity\/\" rel=\"category tag\">Creativity<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/philosophy-psychology\/\" rel=\"category tag\">Philosophy & Psychology<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/ease\/' rel='post_tag'>ease<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fear\/' rel='post_tag'>fear<\/a><a href='https:\/\/livingwithclarity.com\/tag\/focus\/' rel='post_tag'>focus<\/a><a href='https:\/\/livingwithclarity.com\/tag\/growth\/' rel='post_tag'>growth<\/a><a href='https:\/\/livingwithclarity.com\/tag\/harmony\/' rel='post_tag'>harmony<\/a><a href='https:\/\/livingwithclarity.com\/tag\/identity\/' rel='post_tag'>identity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mind\/' rel='post_tag'>mind<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/suffering\/' rel='post_tag'>suffering<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":5,"sec":57},"status":"publish","excerpt":""},{"id":156757454,"link":"https:\/\/livingwithclarity.com\/nobs-a-simple-micro-practice-to-calm-reactivity\/","name":"nobs-a-simple-micro-practice-to-calm-reactivity","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/09\/55.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"NOBS: a simple micro-practice to calm reactivity","author":{"name":"Mia","link":"https:\/\/livingwithclarity.com\/author\/amanita\/"},"date":"Oct 3, 2025","dateGMT":"2025-10-03 06:31:52","modifiedDate":"2025-10-07 01:07:22","modifiedDateGMT":"2025-10-07 01:07:22","commentCount":"1","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/mindfulness-course\/course-content\/\" rel=\"category tag\">Course Lessons<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/mindfulness-course\/course-content\/\" rel=\"category tag\">Course Lessons<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/nervous-system-calm\/\" rel=\"category tag\">Nervous System Calm<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/anger\/' rel='post_tag'>anger<\/a><a href='https:\/\/livingwithclarity.com\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/assertiveness\/' rel='post_tag'>assertiveness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/being\/' rel='post_tag'>being<\/a><a href='https:\/\/livingwithclarity.com\/tag\/calm\/' rel='post_tag'>calm<\/a><a href='https:\/\/livingwithclarity.com\/tag\/clarity\/' rel='post_tag'>clarity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/compassion\/' rel='post_tag'>compassion<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fear\/' rel='post_tag'>fear<\/a><a href='https:\/\/livingwithclarity.com\/tag\/fight\/' rel='post_tag'>fight<\/a><a href='https:\/\/livingwithclarity.com\/tag\/flight\/' rel='post_tag'>flight<\/a><a href='https:\/\/livingwithclarity.com\/tag\/grounded\/' rel='post_tag'>grounded<\/a><a href='https:\/\/livingwithclarity.com\/tag\/inner-dialogue\/' rel='post_tag'>inner dialogue<\/a><a href='https:\/\/livingwithclarity.com\/tag\/irritation\/' rel='post_tag'>irritation<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/safety\/' rel='post_tag'>safety<\/a><a href='https:\/\/livingwithclarity.com\/tag\/stress\/' rel='post_tag'>stress<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":14,"sec":47},"status":"publish","excerpt":"NOBS is a fast, repeatable loop to cut reactivity: Notice, Observe, surface the Belief, then Select a wiser response. Learn how the gap, the Witness, and gentle micro-rituals work together\u2014and map your stress pattern with our 2-minute 21-Day Mindfulness Reset"},{"id":156757362,"link":"https:\/\/livingwithclarity.com\/bridies-slow-easy-wintertime-mindfulness-routine\/","name":"bridies-slow-easy-wintertime-mindfulness-routine","thumbnail":{"url":"https:\/\/i0.wp.com\/livingwithclarity.com\/wp-content\/uploads\/2025\/10\/livingwithclarity-4.jpg?fit=2240%2C1260&ssl=1","alt":""},"title":"Bridie's Gentle Approach to Wintertime Mindfulness Routine","author":{"name":"Bridie Verian","link":"https:\/\/livingwithclarity.com\/author\/brvcreative\/"},"date":"Oct 1, 2025","dateGMT":"2025-10-01 02:36:53","modifiedDate":"2025-10-11 20:02:27","modifiedDateGMT":"2025-10-11 20:02:27","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/livingwithclarity.com\/category\/breathwork\/\" rel=\"category tag\">Breathwork<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/movement-somatics\/\" rel=\"category tag\">Movement Somatics<\/a>, <a href=\"https:\/\/livingwithclarity.com\/category\/nature-healing\/\" rel=\"category tag\">Nature & Healing<\/a>","space":"<a href=\"https:\/\/livingwithclarity.com\/category\/breathwork\/\" rel=\"category tag\">Breathwork<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/quick-mindfulness-hacks-for-a-busy-life\/\" rel=\"category tag\">Mindfulness Basics<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/movement-somatics\/\" rel=\"category tag\">Movement Somatics<\/a> <a href=\"https:\/\/livingwithclarity.com\/category\/nature-healing\/\" rel=\"category tag\">Nature & Healing<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/livingwithclarity.com\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/beauty\/' rel='post_tag'>beauty<\/a><a href='https:\/\/livingwithclarity.com\/tag\/clarity\/' rel='post_tag'>clarity<\/a><a href='https:\/\/livingwithclarity.com\/tag\/ease\/' rel='post_tag'>ease<\/a><a href='https:\/\/livingwithclarity.com\/tag\/insight\/' rel='post_tag'>insight<\/a><a href='https:\/\/livingwithclarity.com\/tag\/love\/' rel='post_tag'>love<\/a><a href='https:\/\/livingwithclarity.com\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/livingwithclarity.com\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/livingwithclarity.com\/tag\/now\/' rel='post_tag'>now<\/a><a href='https:\/\/livingwithclarity.com\/tag\/presence\/' rel='post_tag'>presence<\/a><a href='https:\/\/livingwithclarity.com\/tag\/time\/' rel='post_tag'>time<\/a>"},"readTime":{"min":4,"sec":0},"status":"publish","excerpt":""}]