balance

balance, made lighter. Short, kind guides to reduce overwhelm and make steady, human-sized progress. Clear, kind guidance with zero guilt.

When I read of Jung describing the ego and its complexes, an image of a web comes to mind. An interweaving, supporting structure that allows the subject to be oriented…

Read more: Memories, Dreams & Reflections — The Thinking Of Carl G. Jung

Hypatia relished complexity and individuality. She had a love for seeking truth amongst a diverse and nuanced world. But people struggle with nuance still to this day, I’m sorry to…

Read more: Risking it All for Truth — Hypatia of Alexandria c.350—415 AD

As parents, we all want to ensure that our kids have the best possible start in life. But with the constant bombardment of TV, YouTube, and…

Read more: 3 Ways Protect Your Kids From MultiMedia Overstimulation

The vast expanse of life that lays before you is waiting to be shaped by your hands. Your own two hands that grip and fumble. Able to both delicately trace…

Read more: Craft Your Aim — The Instinctual Philosophy for a Creative Life

x Bookmark Mental Detox Quiz (may take a couple of seconds to load)

Read more: Mindfulness Quiz: Find Calm That Fits Your Life

x Bookmark I hate to say it—but hardly anyone is immune to stimulation (dopamine) addiction. Doomscrolling is another word for it. And that behavior is currency—but for whom? Engagement is…

Read more: Your Insecurity Is A Tradeable Commodity

x Bookmark Boundaries aren’t walls — they’re clarity. Kindness and firmness can exist together. It took me decades to figure this out. As a chronic people pleaser, I was always…

Read more: Saying No Kindly (Boundaries)

x Bookmark The Modern Maze We Live In The world hums at a pace our nervous systems weren’t built for.Pings. Tabs. Micro-emergencies. Even “down time” gets swallowed by the scroll.…

Read more: Unplug to Reconnect

x Bookmark When Life Feels Like Static There are days when life feels like a blur — thoughts racing ahead, your chest tight with unspoken pressure, your body going through…

Read more: Your Body as a Compass: Reading the Quiet Signals

x Bookmark I love making my own skincare and soap — it feels energetically good, and I know exactly what’s in it. Why Make Your Own? Base Serum (30 mL bottle)…

Read more: Unlock Radiant Skin: DIY Face Serum Recipe
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